Showing posts with label reflection. Show all posts
Showing posts with label reflection. Show all posts

Monday, December 29, 2025

Reflections to Help You Take Charge of the New Year

Time to say goodbye to 2025 and prepare for 2026. Can you believe it? This year flew by for me - again. And I'm sure for you too. Before we usher in the New Year, I am a firm believer in taking time to reflect on the year that is ending to bring closure and to revisit our priorities to see where we might need to make adjustments for the year ahead.

Every year does not go as planned and we have to be willing to deal with whatever comes our way. This is where a spiritual practice is vital. Life can throw us a curve ball and a strong spiritual practice can help us navigate life's unexpected challenges with more grace and faith. 

                




Here are some questions to ponder before we jump feet first into 2026.  I'll share my honest answers with you as well. 

1. What are some good things you accomplished this year? Here are a few of mine. 

My son moved back home in February after 12 years in Texas. Things haven't been as smooth as I would have liked but distance does affect connection and communication. 

Was able to visit sunny Florida again in the Spring. Love Siesta Key Beach. It was more crowded than usual due to the change in school vacation schedules this time. 

In September, went on a girls' retreat to Hilton Head, SC with a good friend. We had a great time, being relieved of all of our daily duties and responsibilities and had someone else cook for us. 

What fun positive events happened in your life in 2025?

2. Did you learn something new? Try something new? Buy something new? 

Replaced my entire HVAC system in June! A big deal but not as big as I had imagined. Mostly researching the various options, companies, and brands. It was 22 years old so it did well for many years. Lesson: when you start worrying about whether something is going to break down, it's time to buy new. That includes appliances, cars, etc. 

Learned a new calligraphy lettering style called Square Capitals and used it making Christmas cards this year. It is a fun and mindful activity as well as creative. 

Spent time practicing my Spanish for my upcoming trip to Spain in 2026. There is a lot to learn about the idiosyncrasies of a new language, that is for sure.  

Started a new exercise routine that I experienced at Hilton Head Health. TRX. Have you tried it? I am seeing results already and am excited about working out again. 

How about you? What new thing did you try, buy or do this year?

3. What lessons did you learn this year?

Relationships can be very draining, particularly family. If someone you love is draining you, it's time for firmer boundaries and a time out. Make self-care a top priority. 

My peace and my joy don't depend on other people's behavior. It depends on my behavior. It is a choice to make peace and joy a top priority. And remember, you can't have joy unless you first have peace. 

Some things only God can fix, try as I might. My own efforts are often futile. When you get frustrated, let go and let God. Works every time. 

What lessons did you learn this year?

4.  Who did you connect with this year? 

Online bloggers and social media personalities which has been fun. The world is connected via the Internet. 

My nephews and cousins who live out of state. Been having some good conversations so that is a blessing. 

5. How did you use your time this year?

We make our plans and our goals, but sometimes our time is not our own. When we are working we have a schedule and deadlines or quotas to meet. When we retire, other responsibilities like elderly relatives, health issues, and finances take our time. The key is to accept the will of God, do whatever is right in front of you, and trust God's timing. With a smile. 

Finally created an audiobook for my first book, "The Power of Faith: a journey to healing, wholeness, and harmony." Ebook available on Google Books and audiobook on Google Play So excited to have accomplished that. Am currently working on reformatting this ebook to get it onto other platforms. It is on Amazon Kindle already. 

Updated my Mediterranean cookbook, over 160 pages of deliciousness including several ethnicities. Order your digital copy today for only $24.99 using Zelle and my email address arielpaz08@gmail.com and I'll get it right out to you to start cooking fun!


For Reflection
As the New Year begins, what adjustments do you need to make? What can you let go of? Control? A relationship? What is it that you truly would like to accomplish or embrace in the New Year? 

I hope you were encouraged by this post. If so, do pass this on to a friend who could use a bit of encouragement. I am looking to increase readership and I need your help. All they have to do is enter their email address in the box provided. They'll also receive a copy of my free e-guide, "7 Steps to Finding Your Spiritual Path. We're all on a spiritual journey and sometimes we have to take a different route. 

Stay tuned for more practical and positive wisdom on igniting the power within and discovering YOUR destiny!

Wishing you a Happy and Healthy New Year and remember - 
Keep looking up!

Ariel Paz

 

Thursday, December 31, 2015

Take Time to Reflect as the New Year Begins

As the door to 2015 closes and the door to 2016 is opening wide, we can choose to look back, to look forward, or to do both. Some are already thinking of new goals, plans, and projects to accomplish and usually I'm right there with them. As I pondered what I would like to say to you on this last post of 2015, I realized I'm not yet ready to jump full-speed ahead into the New Year. Perhaps you, too, may not be quite ready for 2016.

A lot happens in the course of a year and it is important to take some time to reflect back on all of it. A lot of lessons came my way and I want to make sure I not only remember them, but continue to implement them in 2016. I want to ensure I align my activities with what my priorities are today. I don't want to drift back into the same old patterns out of habit.

Here are some of the lessons I've been shown this year:


Live in  the present moment. 

Honor what I'm feeling first.

Let myself off the hook.

I don't have to understand everything.

It's time to slow down. 

Balance activity with rest. 

I don't have to keep up with the world.  

God's got my back. 

Meditation is important. 

Accept people where they're at. 
 

In this world of over-achievers and perfectionism (myself included), our fast-paced lifestyle and urgent work ethic can take a huge toll on our health, our relationships, and our energy. Sometimes I think about retiring to Brazil where the national motto is "Relax!" They take time to enjoy the beaches, the sultry rhythms of the samba and the bossa nova, and having drinks with friends along the strip. No one is in a rush. 

If you're not ready to usher in the New Year, it's okay. Take your time. Reflect back on what made you smile and brought you joy in 2015. How can you bring more joy into your life in 2016? What made you stressed, upset, pressured? What can you change to be more resilient and have more peace? When we make time to reflect on our lives, we bring more awareness into the present moment and awareness is the first step to transforming our tomorrows. 

If you related to this post and would like to stay in touch, please enter your email address in the box provided. 
Until next time, I wish you a well-chosen New Year. May you soar on wings like eagles and shine like the noon day sun!

Ariel Paz