Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Monday, February 2, 2026

How to Make Your Dreams Come True - Step 4

Are you getting what you want from life? Seeing your goals and dreams come true? Or do you feel like it's never going to happen for you and time is just going by not seeing much progress? Well, today I am here to encourage you by sharing 3 key principles I've used many, many times so I know they will work for you too. Let's jump in. 

Personal Story 
When I was a child, I created what might be called a vision board these days. Basically, you make 5 categories and list the things you want to do, have, visit, become in life. I don't remember exactly what the categories were, but I can tell you this - most of what I put on that board have become realities in my life. 

I've traveled to dream places like Mexico, Paris, Portugal, Argentina, and Africa. I've ridden a camel. Created this blog. Written three books and created a cookbook. Gone to college and obtained my master's degree - something unusual in my family or origin. Learned multiple languages. I'm not trying to brag here. I'm just sharing examples of dreams and goals of mine that have come true following these three principles so you can see that they truly do work. So now let's talk about the fourth step to igniting the power within so you can fulfill YOUR destiny and see your dreams come true. 

                    
  
Realize You are in Charge
No matter where you are in life, you are in charge. Your daily decisions determine your future. As my youngest son said to me a few years back, 
    "Mom, you are driving the bus." 
    "Wow," I thought. "He is absolutely right. I am driving the bus." 

When we realize this truth, it empowers us to take bold action. Instead of letting things ride, waiting for "God" to make things happen, having a defeatist/victim attitude, or settling for less than our best life, we are driving the bus.  

Only You know what is best for you
For much of my younger life, I let other people drive my bus. Big mistake. I let my mother dictate who I married. I let my spouse dictate what type of career to pursue. Two of the major life decisions and I turned them over to other people. After the divorce, I let the boyfriends influence my activities and time.

Yes, I was a people-pleaser. For sure, but not any more. I have learned to listen to myself, my feelings, my desires and pursue what brings me joy and fulfillment. It took a tremendous amount of courage to leave a stable job and a good salary, but I took a leap of faith and am I ever glad I did. This is our destiny - to dream BIG and to follow our dreams, to pursue a better life for ourselves and our families no matter where we are in life. It is never too late and we are never too old to start a new journey. 

The Effort is Worth it
That being said, we have to put forth effort to fashion a life we will be happy with, and to change what needs to be changed in order to see our goals and dreams come true. I studied hard in high school so I could get scholarships to go to college. I sold my car so I could go to France to study. I faced an ugly divorce so I would have more peace in my life. I worked hard at a demanding career so I could support my two sons as a single mom. I got up at 5 am every morning to get my run in before work to stay in shape. I went to night school to get a Masters degree thinking it would help with our financial situation. Effort is required if we want to see progress. This goes for every area of our lives: our health, our relationships, our finances, and our futures.

Each day presents us with opportunities to move forward and it is up to us to take advantage of them. If we want to see progress, we need to work dutifully and diligently towards our goals and dreams. You know the old saying "Slow and steady wins the race." We need to be clear about what we want our life to look like down the road. If we don't have a clear vision, five - ten years from now we will still be where we are today and that is not progress. 

The fourth step to igniting the power within is a 3-pronged approach which involves the biblical principle of learning to ask, seek, and knock.

1. Overcome the fear of asking 
Some of us have a bit of trouble asking for what we want, be it from God or some human being. The first part of this process is to overcome the fear of asking.

For many years, it was hard for me to ask for what I wanted because I was afraid to speak up. Then I realized timidity was not working for me. I needed to be more assertive and ask for what I wanted and needed both from people and from God.

Singles, in particular, struggle with this. How many times does a guy pass up an opportunity to go out on a date with a pretty girl simply because he's afraid to ask her out? Or a relationship breaks up because one person doesn't speak up for their needs? If we are unhappy in a relationship, we expect the other person to be a mind-reader. If we are unfulfilled in our job, we expect our boss to promote us. We have to learn to ask.

Our spouse is not a mind-reader nor is our boss. The pretty girl is not a mind-reader either. If we are unhappy with our lives, it us up to us to take the first step and ask ourselves what we need and then ask others and God for what we want.

2. Make the effort to seek.
We all have problems. Some of them are hard to resolve, but this step encourages us to put the effort to try to resolve things. We need to be really deliberate in finding the correct solution. I have found that difficult problems require a lot of research to find the root cause. We can't just ask the doctor, pop the pill, or expect things to resolve on their own or worse, sweep them under the rug and pretend there is no problem. 

If you're having relationship problems, go to a counselor or two or three, till you find one that fits. If you want to buy a house, go house hunting on your free time and save money for a down payment. Get out of debt. Same thing goes for finding a spouse. We might have to kiss quite a few frogs before we find Prince or Princess Charming. If you need income, go look for a better job. We in America live in the land of opportunity. If you want to write a book, start writing. If we have a health issue, we need to do our own research. We know our bodies better than anyone else. Don't make the mistake of trusting doctors who are only trained in certain areas and don't have the time to go into much depth with their patients. And don't take the easy pop-a-pill way out either. That's simply a band-aid. 

3. Keep knocking. 
This step is related to step two and means exploring different options till we find the right one. This applies to relationships, jobs, and our health. People in sales know this. Earnest job-seekers know this. Successful people know this.  If one approach does not work, try something new. We learn that each closed door brings us one step closer but eventually a door will open to new opportunities, new ways of thinking, and answers to prayer. 

This 3-pronged approach is a fundamental process to igniting the power we each have to move forward in life. When we master this process, we will move past obstacles that have kept us stuck often for years. 

I cannot emphasize enough the importance of implementing this principle on a daily basis. Too many people try for while and then give up. No! We have to keep at it. This practice  develops perseverance and determination. It strengthens our character as well as well as our backbone. If we want to see changes in our lives, we must be willing to persevere, even when we don't see anything happening. 

For Reflection:
What goal have you been trying to achieve? Which of these principles can you apply to move forward? What goal have you given up on that you would like to see become a reality?

If you enjoyed this post, please share with a friend.  If you'd like to join our community and receive my weekly posts, enter your email address in the box provided.  You'll also receive a copy of my free e-guide entitled "7 Steps to Finding Your Spiritual Path".

Come follow me on these social media platforms each designed to enlighten, encourage and inspire you. 
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Stay tuned to learn more on how to ignite the power within and discover your DESTINY!

Until next time, keep looking up!


Ariel Paz



Monday, January 5, 2026

5 Tips to Fly Like an Eagle in the New Year

2025 is now a page in the history book. How do you feel about the year gone by? Did you accomplish the goals and dreams you planned? Are you better off today than you were a year ago? Are you filled with excitement about the New Year? Or not so much?

No matter where you are or how you are feeling as the New Year starts, get ready! The good news is when we start feeling bored, joyless, or down and depressed, it is a sign we are on the brink of a transformation. 

The New Year is the perfect time to take a leap of faith into something NEW, EXCITING and maybe a little bit scary! This week I am sharing 5 actions we can take to get started on the right foot. Let's find out what they are. 



1. Leave the Old Behind.
You know what it is deep down. It could be a dead-end job or career decision,  a dead-beat boyfriend or relationship. Or maybe you just want to leave your old life behind and travel the world. After all, the world is your oyster!

If we want to make room for something NEW in our lives, we have to first let go of whatever is no longer bearing fruit it our lives. It's kind of like decluttering our closets. We only have so much time, energy, and money and it is important to be mindful of just how and where we spend these resources.

2. Forgive Yourself and Others 
This one is not always easy to do, but with the help of the Holy Spirit, it is possible. We all make mistakes. We say or do things in the heat of the moment that we later regret. Mistakes are learning experiences, but don't just blame someone else. There are always two sides to every story, and two people in any disagreement or conflict. Accept responsibility for your part and make the necessary changes. Hopefully the other person will do the same. Then you can forgive yourself and them and move forward. 

3. Welcome in the Joy
Joy is fuel that moves us forward into the NEW. Consider the joy factor when making any big decision. If there is no joy in it, it probably is not the right decision, person, job, etc. Moving forward in life involves trading the old for something new AND something better. We leave behind people and activities that have become stale, unhealthy, or unfruitful to open the door for new opportunities, healthier people, and activities that will bring us joy and purpose. 

Sometimes letting go means making tough choices. This is where the rubber hits the road and we have to really dig deep to find out what matters most to us. Life's choices become more difficult the closer we get to what we truly want from life. If you want to take back your life this year, I hope you'll order a copy of my ebook "Take Back Your Life: 5 Keys to Reclaiming Your Personal Power". It is also available on Amazon and Apple Books and other online booksellers. 

4. Step Out in Faith 
If we want to transform our lives, we have to be willing to step out of the boat, in other words, our comfort level. 

Years ago, I took a leap of faith and left a dead-end job that was stressful and unfulfilling. I trusted God to provide and he did. I now live in freedom and abundance. I left an unhealthy marriage with two young sons and stepped out into peace. I left dysfunctional family members and stepped into harmony and connection. Folks, we have to let some things and people go if we want to move forward into the life Jesus died for us to have. 

Moving forward involves faith, courage and the willingness to step out into the unknown. If you'd like to learn more about strengthening your faith, check out my collection of books on spiritual growth here. 

5. Discover Your Destiny
I don't know about you, but I believe we each were put on this earth for a purpose. Not to just live a humdrum ordinary get-by life. You were meant for more than status quo! I love the way author Marianne Williamson puts it when she says, "You began as a thought in the mind of God". I recently heard it put like this, "You will only go as far as you can envision yourself going." or something like that. If we want to make a difference in this world, we have to have a vision for our lives. If we want to soar like the eagle, we must ignite the power within so we can discover our destiny. 

For Reflection
What is it that is no longer bringing you joy? Certain relationships? A nowhere job? A church or community? Unhealthy behaviors and thought patterns? Do a run through and see.

Are you pursuing your dreams and aspirations? Rising to new levels? Or are you content with the status quo? The same old same old? When boredom sets in and we lose our joy and zest for life, that is a sign it's time for something new. We were meant to fly like eagles and SOAR!

If you'd like to grow your faith, check out my true story "The Power of Faith: a journey to healing, wholeness, and harmony" available on Amazon and your favorite online bookseller. Or you can order the ebook through Zelle using my email address arielpaz08@gmail.com for only $3.99. The new audiobook is available on Google Play. So excited to finally have an audioformat. 

If you feel motivated and encouraged by this post, enter your email in the box provided and you'll receive my weekly posts. You'll also receive a copy of my free e-guide entitled "7 Steps to Finding Your Spiritual Path". Sometimes in life we have to change lanes and the new year is the perfect time to do so.  

Stay tuned for more positive and practical wisdom.

Until next time, keep looking up and get ready to SOAR!

Ariel Paz 


All rights reserved. If you'd like to use this material, contact me at arielpaz08@gmail.com

Monday, December 29, 2025

Reflections to Help You Take Charge of the New Year

Time to say goodbye to 2025 and prepare for 2026. Can you believe it? This year flew by for me - again. And I'm sure for you too. Before we usher in the New Year, I am a firm believer in taking time to reflect on the year that is ending to bring closure and to revisit our priorities to see where we might need to make adjustments for the year ahead.

Every year does not go as planned and we have to be willing to deal with whatever comes our way. This is where a spiritual practice is vital. Life can throw us a curve ball and a strong spiritual practice can help us navigate life's unexpected challenges with more grace and faith. 

                




Here are some questions to ponder before we jump feet first into 2026.  I'll share my honest answers with you as well. 

1. What are some good things you accomplished this year? Here are a few of mine. 

My son moved back home in February after 12 years in Texas. Things haven't been as smooth as I would have liked but distance does affect connection and communication. 

Was able to visit sunny Florida again in the Spring. Love Siesta Key Beach. It was more crowded than usual due to the change in school vacation schedules this time. 

In September, went on a girls' retreat to Hilton Head, SC with a good friend. We had a great time, being relieved of all of our daily duties and responsibilities and had someone else cook for us. 

What fun positive events happened in your life in 2025?

2. Did you learn something new? Try something new? Buy something new? 

Replaced my entire HVAC system in June! A big deal but not as big as I had imagined. Mostly researching the various options, companies, and brands. It was 22 years old so it did well for many years. Lesson: when you start worrying about whether something is going to break down, it's time to buy new. That includes appliances, cars, etc. 

Learned a new calligraphy lettering style called Square Capitals and used it making Christmas cards this year. It is a fun and mindful activity as well as creative. 

Spent time practicing my Spanish for my upcoming trip to Spain in 2026. There is a lot to learn about the idiosyncrasies of a new language, that is for sure.  

Started a new exercise routine that I experienced at Hilton Head Health. TRX. Have you tried it? I am seeing results already and am excited about working out again. 

How about you? What new thing did you try, buy or do this year?

3. What lessons did you learn this year?

Relationships can be very draining, particularly family. If someone you love is draining you, it's time for firmer boundaries and a time out. Make self-care a top priority. 

My peace and my joy don't depend on other people's behavior. It depends on my behavior. It is a choice to make peace and joy a top priority. And remember, you can't have joy unless you first have peace. 

Some things only God can fix, try as I might. My own efforts are often futile. When you get frustrated, let go and let God. Works every time. 

What lessons did you learn this year?

4.  Who did you connect with this year? 

Online bloggers and social media personalities which has been fun. The world is connected via the Internet. 

My nephews and cousins who live out of state. Been having some good conversations so that is a blessing. 

5. How did you use your time this year?

We make our plans and our goals, but sometimes our time is not our own. When we are working we have a schedule and deadlines or quotas to meet. When we retire, other responsibilities like elderly relatives, health issues, and finances take our time. The key is to accept the will of God, do whatever is right in front of you, and trust God's timing. With a smile. 

Finally created an audiobook for my first book, "The Power of Faith: a journey to healing, wholeness, and harmony." Ebook available on Google Books and audiobook on Google Play So excited to have accomplished that. Am currently working on reformatting this ebook to get it onto other platforms. It is on Amazon Kindle already. 

Updated my Mediterranean cookbook, over 160 pages of deliciousness including several ethnicities. Order your digital copy today for only $24.99 using Zelle and my email address arielpaz08@gmail.com and I'll get it right out to you to start cooking fun!


For Reflection
As the New Year begins, what adjustments do you need to make? What can you let go of? Control? A relationship? What is it that you truly would like to accomplish or embrace in the New Year? 

I hope you were encouraged by this post. If so, do pass this on to a friend who could use a bit of encouragement. I am looking to increase readership and I need your help. All they have to do is enter their email address in the box provided. They'll also receive a copy of my free e-guide, "7 Steps to Finding Your Spiritual Path. We're all on a spiritual journey and sometimes we have to take a different route. 

Stay tuned for more practical and positive wisdom on igniting the power within and discovering YOUR destiny!

Wishing you a Happy and Healthy New Year and remember - 
Keep looking up!

Ariel Paz

 

Monday, September 29, 2025

3 Ways to Empower Your Life

Transformation. We've been talking about walking in faith for a few weeks now. What do you want to transform your life? Your relationships? Your future? Your body? This week I'm sharing a powerful technique you can implement today to help you walk in faith and see your life transformed. I'm talking about the power of your WORDS. 

Words are powerful. We know that. They can lift us up or tear us down. They can motivate and push us forward in life. We must be selective - say "Selective" - in the words and thoughts we use to ourselves and to others. I trust that my words encourage and inspire you. So today we'll be taking a look at 3 ways our words can empower us and give us focus so that we can walk in instead of fear . 

                          

1. Combat negativity and doubt
There is so much negativity that comes at us in this world. Negative relatives. Negative news. Negative thoughts. It's a battle - for sure - to stay positive. It is especially important to think on positive thoughts when we are going thru a tough time. When we lose a job. When we get sick. When a loved one leaves. This is when our spiritual practice - our Faith - pays off because life isn't always a bed of roses. 

Thoughts will always come. Who knows where they come from but it is our WORDS that are make the difference. This is why it is so important to speak out words of faith and hope and encouragement. This is what faith is all about - speaking out what we do not see. "I will be healed", "I will be successful". "I will get through this." "I will rejoice and be glad." "Today is a gift." These thoughts will guide our thoughts and our steps forward. 

2. Have a Vision
We must have a vision for our lives. Someone once said "If you don't know where you're going, any path will take you there." We must be intentional in our choices. We don't have to have it all planned out but we do need a vision. 

I want a family. I want to be healed. I want to earn a good income. I want to serve others. The Words says that "He will give you the desires of your heart." What is the desire of your heart, dear one? Are you focused on your past or on your future? I believe each day is a gift from God to fulfill the plan he has for us for good and not for evil. Ask yourself "Who can I be a blessing to today?" God will bless us when we take the focus off of ourselves and bless others. 

3. Be Intentional
We must be intentional with our words. Yes, it takes effort, but if we want to move forward and see our family move forward we have to be intentional in building each other up. I used to tell my son "You can be anything you want to be. You can be the President of the United States if you want to." I was trying to give him a vision for his life, to inspire and encourage him since his dad was never around to do so. 

As we age, it is even more important to have goals and a vision. Some call it purpose. I call it destiny. I don't want to look back on my life and ask did my life really matter? Sure, I was successful. I raised two sons as a single parent. I got a masters degree while going thru a separation and divorce. I endured a stressful career for 33 yrs. I overcame numerous health issues by the grace of God, but writing these blogs posts to encourage others and share what I have learned about the power of Faith is what is really important to me today. My spiritual gift is the gift of Faith which is the foundation of my life. This blog is part of my legacy.

Someone once told me "If you encourage one person, you will have done your job." My goal is to inspire you to develop the power of Faith in YOUR OWN life because life is tough and we need supernatural power to overcome life's challenges.  

For Reflection
What words are you speaking to and about yourself? Others? Are they positive and faith-filled? This week try and catch what you are saying about yourself and maybe, put a positive spin on it. You are rewiring your brain at the same time which is good news. 

If you enjoyed this post, consider joining our community by entering your email in the box above. You'll receive my weekly posts plus a copy of my free e-guide entitled "7 Steps to Finding Your Spiritual Path". Check out my offerings on Pinterest and my newest book on spiritual growth, "Ignite the Power Within: 10 Steps to Supercharge Your Spiritual Growth",  available at your favorite online bookstore and thru my website. Simply email me at arielpaz08@gmail.com and I'll get it right out to you!

Stay tuned for part two on this topic next week to help you ignite the power within and discover YOUR destiny!

Until next time, keep smiling and keep looking up!


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Monday, January 20, 2025

How to Make This Year Count

Happy New Year everybody! Can you believe it is 2025? What are your hopes and dreams for the new year? Lose those 10 extra pounds? Get your financial house in order? Finish that degree? 

I've found that the best way to see my hopes and dreams come true is to set smart goals and I've been setting and accomplishing goals since I was a child, believe it or not. Goals help us form a vision for our future. They help us to get clear on what we want. Nothing is more powerful than a goal that energizes us and spurs us to action. 

If you've ever been to a soccer game or a football game, you've seen how motivating scoring a goal is for the players. In the same way, achieving worthwhile goals builds our confidence and gives us a sense of satisfaction and fulfillment and also brings more joy into our lives and who doesn't want that? So here is how to set great goals you can achieve.




The first step is to define SMART goalsYou’ve probably seen this criteria before, but in case you haven’t, here are the five keys to making SMART goals. A SMART goal must be:
S - specific - detailed and clearly stated 
M - measurable - must be quantifiable
A - achievable - must be realistic 
R - relevant - must be important to you, know the why
T- time bound - set a date/deadline to accomplish it by

The second major component to achieving our goals is we need to have a PLAN. It's not enough to state our goals out loud, publish them on Facebook, or note them in a journal. Without a plan to implement our goals we will fail miserably. I've heard it said "Failing to plan is planning to fail." 
I organize my life into 5 major areas and create a goal for each of those areas. Let's say, in the area of health & fitness, I want to lose 10 pounds(specific and measurable) by pool opening day(realistic & time-bound). The next thing I need to do is list 3 - 5 action steps I am going to start immediately to accomplish each goal. Action steps for losing the 10 pounds might be:

1. Take a brisk walk for 30 minutes every day. 
2. Ask myself if I am really feeling hunger before I eat something.
3. Reduce the amount of fats, sweets, and salt I consume by half. 
4. Keep a food diary and track how I feel when I eat something. 
5. Manage my stress levels better. 
Third, we need to understand the WHY of each of our goals. This is sometimes obvious, but as our goals get bigger and harder, it is important to be very clear on WHY we want to achieve a certain goal, or we may lose momentum and give up mid-way through. The why is our motivation. This takes some soul-searching but when we understand the why we gain clarity about our values. 

The last component of achieving goals is the most important. Without this component, we will surely fail. We must learn to develop the power of FAITH.  We must BELIEVE we can accomplish what we set out to do and that God is going to give us the grace to do it. Faith is KEY to accomplishing anything good in life but it must be backed up with action steps and of course, prayer. 

So, write and share one of your goals with me. If you need help defining your goals, write me and I'll help you out. Here’s to a fruitful and fun 2025.

If you'd like to join our community and receive my bi-weekly posts by email, enter your email address in the box provided. You'll also receive a copy of my free e-guide entitled "How to Develop a Spiritual Practice".  If you struggle with balance in your life, check out my book "Take Back Your Life: 5 Keys to Reclaiming Your Personal Power",  available at your favorite online bookseller. 

Stay tuned for more practical and positive wisdom to help you ignite the power within and discover YOUR DESTINY in the New Year ! 
©

Keep looking up!


Ariel Paz
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Tuesday, October 5, 2021

Ignite the Power Within Step 2: 5 Ways to Enjoy a Life Without Limits

There’s a lot of talk these days about living the abundant life. What does that really mean though – “the abundant life”? Does it mean having a million dollars? Finding the perfect mate? Living a life of ease and pleasure? A single friend who is going through a rough time, said to me the other day “I just want the abundant life.”  Having recently been through some very challenging circumstances myself, I have pondered the concept of the abundant life and so I thought I’d share the answer that came to me. It might surprise you as it did me.
Life can be rough at times and the seasons can seem like an eternity. Singles have it particularly tough as there is no one beside them to help carry the load.  Many singles have a tendency to try to go it alone, but, as I encouraged my friend, we all need someone.  No man (or woman) is an island.

An Inspirational Life 
When we start to feel down in the dumps, it helps to think about those who are less fortunate. We all know people living in dire circumstances, working at a menial job,  who still have a smile on their face and a spring in their step. Nick Vujicic is one of several paraplegics in wheelchairs who are great contributors to society, travel the world, and speak to thousands. He has no limbs. No arms and no legs. Imagine what his life must have been like at the beginning. 


Take a look at this video see what this man has endured and what he has become. http://www.bing.com/videos/search?q=nick+vujicic+life+without+limbs+video&FORM=VIRE5#view=detail&mid=DFD399391E38C99F29E1DFD399391E38C99F29E1
Change Your Attitude 
If it is possible for people in these circumstances to be joyful, content, and productive, could it be that the abundant life has more to do with our perspective rather than our circumstances?
Jesus said “I have come so that you may have life and have it more abundantly,” (John 10:10). I believe that to mean he came so we can live a life of healing, wholeness, and harmony.  Times of adversity are allowed into our lives for a purpose: to strengthen us, to teach us, and to heal us emotionally and spiritually. We are then free to follow our dreams and discover our destiny.
When the flames of adversity seem to engulf us on every side, we have a choice to make. We can either become angry, bitter, and resentful or we can ask ourselves this question: “What am I supposed to be learning here?”  Yes, I know the tendency is to want to point the finger at other people: what they are doing wrong, how insensitive they are, why they don’t make more time for us, ya da ya da. But when we expend all our energy focusing on other people’s issues, we don’t have any left to focus on ours. I don’t know about you, but I want to learn the lesson so I don’t have to repeat the grade.

Break the Cycle 
When we ask the question “What am I supposed to be learning here?” be prepared to take a good hard look in the mirror. The reflection may not be so pretty. 

The key to breaking the cycle is:
1) to surrender to/accept what is and 
2) to learn whatever lessons are being presented

It is up to us whether or not we choose to learn those lessons. We can be stubborn and refuse to change in which case, we will keep getting the lesson over and over again. Or we can push our egos out of the way, make whatever changes we need to make and move forward in life. I believe life is about the growth and development of our souls and trials have a purpose which is to purify us, to grow us up and to remove the imperfections in our minds and make us whole. 

It is possible to live the abundant life, no matter what our circumstances may be. When we learn to view trials as stepping stones to a better tomorrow, they will be less difficult to endure. When we understand that there is a purpose to the pain, we can see the light at the end of the tunnel.
To summarize, here are a few techniques I’ve learned over the years that have helped me to live an abundant life, despite trying circumstances and I know they will help you too:
  1. Learn to be thankful for our blessings and also for the trials and difficulties we encounter.
  2. Live to give. Find some way to give back, sow a seed, help someone else. This is a main reason why I have been writing these blog posts all these years. It is my small way to give back. 
  3. Expect victory. Know that God is on our side and He is faithful to bring us through every situation  better, stronger, and more aware than we were before.
  4.  Keep our joy. When we lose our joy, we lose our strength to persevere. God is the source of our  joy and when we keep our focus on him, we can be joyful  even during the trials of life.
  5. Look for the good. I believe there is always a positive outcome from negative circumstances. When we change our perspective and put on our spiritual glasses, we will see it.
If this post has helped you in some way, please leave a comment below. It means a lot to me to hear from you. If you'd like to join our blog community, enter your email address in the box provided. I will send you out a copy of my free e-guide entitled "7 Steps to Finding Your Spiritual Path".  And if you know someone who needs a lift, do send them the link to this page.
Until next time, stay tuned for more on how to ignite the power within and remember, 

Keep looking up!









Tuesday, January 5, 2021

5 Reasons to Reflect on the Past Year

2020 is in the history books. It was a tough year to be sure, but tough times are usually full of important life lessons but only if we take the time to reflect and recognize them.  My question for you today is "Have you jumped feet first into the New Year without making time to reflect on last year?"  Life, especially 2020, has many lessons to teach us, but if we are to grow we must make time to recognize what those lessons are. Reflection is an important skill to master if we want to glean the lessons of our day, our week, and our year. Today I'm sharing some important reasons why we should make time for reflection and some thought-provoking questions to help us all have more joy, more peace, and be more fruitful in the New Year.


1. Learn our lessons 
So much happens in the course of a day, a month, and a year, yet often, we don't take the necessary time to reflect and process the events we have experienced and the emotions we have felt. We bury them without processing them or learning from them and we miss the opportunity to grow personally, emotionally,  and spiritually. We set ourselves us to repeat the lesson and the pain when we do this. 


2. Heal our Hurting Soul
Reflection offers us an opportunity to heal our souls.  Our souls are here to learn, to grow, and to heal. If we don't learn the lessons, we are doomed to repeat the same scenarios over and over. We won't move forward in life and we won't have the joy of seeing our dreams come true. We must learn the lessons at hand before we can move forward. Every hurt, every challenge, every difficulty is an opportunity for us to grow and heal our souls.

3. Take Personal Responsibility 
I've come to realize that no one else is holding me back except me. It is my failure to learn the spiritual and emotional lessons before me that keeps me stuck. We can blame our parents, our bosses, the Democrats, or God but the truth is, we alone are responsible for where we are in life. When we keep ourselves too busy, we don't leave time to process our days or reflect on our behaviors and emotions. Our choices determine our destiny. When we make time to be still and reflect, the answers will come. The truth reveals itself. "You shall know the truth and the truth shall set you free." (John 8:32). 

4. Gain Clarity. 

Decisions become more and more important the older we get. They also get harder. Each decision moves us either forward or keeps us stuck. It is important to reevaluate our beliefs and our values every so often and the new year is a perfect time to do so. We change. What we once may have considered important may not be so important today. The people we associated with yesterday might not be who we want to hang with today. Reflection is like a GPS that shows us the route ahead. I've heard it said "If you don't know where you're going, any path will get you there."

5. Choose Faith over Fear
I have found that fear keeps me stuck and faith moves me forward. It is easy to stay in our comfort zones, doing the same thing and being miserable. Fear keeps us from changing. Faith is the fuel that moves us forward in life. It motivates us to take action and to step out of our comfort zones. We must have faith not only in God, but in ourselves and others. We are each equipped with everything we need to be successful and happy in this life. It is up to us to take action to get there. "Faith without works is dead". (James 2:26).

As the years go by, I want to have more joy, more peace, more fulfillment and more fun  - don't you? But first we have to clean up the messes we all have in our lives. 

For Reflection
Get a journal. A spiral notebook will do the job just fine. Journaling our thoughts and emotions helps us to get in touch with our thoughts, feelings, fears, dreams and desires. It is a private process we don't have to share with anyone else. It is healthy to get our emotions - especially the negative ones -out on paper otherwise they get stuck in our minds and bodies. Emotions are energy and we only want positive energy in both. 

Here are a few questions to get you started in your quiet time:

What did I do that made me feel happy this year?

What brought me joy?

What happened that made me sad, stressed, or anxious?

Who did I enjoy spending time with?

Who would I rather spend less time with?

What activities brought forth fruit?

What activities are no longer bearing fruit?

What did I learn this year?

What new skills or habits did I develop?

What goals did I achieve that made me feel good about myself?

What projects would I like to be involved in next year?

What one goal would I like to see become reality in the New Year?

The answers to these questions will determine our destiny for the next year and possibly longer. Give careful time and thought to answering them. Don't overthink. Simply write down whatever pops into your head. If an answer doesn't come readily, move on to the next question. Some need time to percolate.

You'll notice that most of these questions are "I" related. Often we tend to do things to please other people - our parents, our boss, our spouse - but neglect what makes us truly happy. It is great to be of service to others, which is one of the reasons I write this blog, but it also makes me happy. It's a win-win.What about you?

Lastly, I want to thank you for being a member of this community and for reading my blog posts. I hope they have encouraged, inspired, and motivated you to be the best you can be. I wish you a spectacular 2021 and may this be the year you catapult into your DESTINY!

If you enjoyed this post and would like to join our community and receive my weekly posts, enter your email in the box provided. You'll also receive a copy of my free e-guide "7 Steps to Finding Your Spiritual Path". 

Stay tuned for more practical and positive wisdom to help you ignite the power within!

Keep looking up!


Ariel Paz